Workshops for Parents, Carers and Young People
Frimley* families: Emotional resilience for the everyday
Free learning resources on brain development, emotional wellbeing and parenting for healthier relationships and happier lives.
Frimley ICS, in partnership with Togetherness, offers families free access to online learning pathways that support emotional wellbeing—for both grown-ups and children.
Created by NHS clinical psychologists, alongside practitioners and parents, these journeys will help you and your family better understand and manage your emotional health in daily life.
Created by Togetherness
Togetherness is an NHS emotional health team sharing evidence-based teaching and learning about emotional wellbeing and preventative mental health in the UK and around the world.
Togetherness equips people with lifelong skills that build emotional resilience and wellbeing. We help foster robust relationships and connections that transform how we communicate and interact with others.
Our approach offers practical and accessible support for people across all walks of life.
START YOUR JOURNEY

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Sleepfullness
How can understanding infant emotional health help with common sleep problems?
Find out more about sleepfullness

Moving up in school
How can you support your child when moving up or changing school?
Find out more about moving up in school

